Once you're immersed in the problems of everyday life and endless work, you tend to forget that you need to find a balance between moments of relaxation and the hard work you do to improve your living conditions. Academy Twenty One organised a very enlightening conference on 18 August 2023, during which Dr Raoul Ruben spoke at length on the subject. 

Living intensely also means making the most of each moment we are given, not constantly being serious to avoid feeling overwhelmed by events. 

Calling on your childlike spirit allows you to cultivate many values, including humility, open-mindedness, freedom of thought and action, the ability to adapt to sudden situations, etc.